Food Quality.
"Eat meat and vegetables, nuts and seeds, some fruit, little starch, and no sugar. Keep intake to levels that will support exercise but...
Food Quality.
What does it take to get in shape?
Decisions.
The Basics.
Series: Override Core Value #6 (Be The Author Of Your Story)
Series: Override Core Value #5 (Do What’s Right, Not What’s Easy)
Series: Override Core Value #4 (Mind Over Matter)
Series: Override Core Value #3 (Discipline Equals Freedom)
Series: Override Core Value #2 (Health is Wealth)
Series: Override Core Values #1 (Family First)
Ashley Hill
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Dave Welch
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Alex Milne
Lindsay Aronheim
Kathleen Hazelton
Tom Beauregard
Peggy